Moringa Tea (Organic) - Loose Herbs

Moringa tea is made from the leaves of the tree of the same name, which is also called the Tree of Life in its Indian homeland.

The leaves are packed with vitamins and minerals and boost the metabolism. This is one reason why Moringa is advertised as a superfood in this country.

1. For a pot of Moringa tea, you need about three to four teaspoons of dried leaves.
2. Put the leaves in a tea infuser.
3. The water should not boil: at about 80 degrees, the valuable ingredients of the tea are preserved.
4. Let the tea steep for four to five minutes.

Benefits of Moringa Tea: A Healthy Thirst Quencher

The mustard oils in the leaves give the Moringa tree its German name, horseradish tree. These essential oils give the tea a pungent taste, which, however, awakens you in the morning and kick-starts your metabolism for the day.

• You can also drink the tea cold. Mixed with a little honey and lemon juice, Moringa tea is a refreshing drink for hot days.
• Moringa tea is an ideal thirst quencher during sports. Moringa leaves contain many important minerals such as potassium, magnesium, and zinc, which are important for nourishing joints and muscles. This helps prevent muscle soreness.
• You can drink Moringa tea to support a diet or as a spring detox. During a detox cure, you can drink one liter of Moringa tea per day. After a long winter, this relieves the digestive tract and flushes the liver and kidneys.

Moringa leaves also contain other valuable nutrients:

• Iron and phosphorus, which are important for blood and overall cell metabolism
• Calcium for bone structure
• Vitamin C to strengthen the immune system
• Vitamin E and B1, B2 for cell metabolism
• Beta-carotene / Vitamin A for eyes and mucous membranes
• Smaller amounts of protein